07-10-2020, 04:29 AMToeDragon84 Wrote:

07-10-2020, 12:41 AMAvakael Wrote: I'm 95kg atm, but I'm jogging daily. Hopefully starts to drop. Yet to manage to get below 92kg, all my losses just seem to level off there.

Eating more fruit in place of something fatty you regularly have might be a simple thing to aim at that makes a difference. Also always drink a ton of water while trying to kill fat. It helps because it's essential for everything so you feel better, because your muscles, kidneys and everything else there is like you at the same time. Then maybe you feel real nice and do more nice things for yourself like smoke broccoli. Also when you have excess body fat at some weight you hold less water than you would if you were built primarily out of lean muscle, which puts you in a little deficit. Might need to drink more to begin with, idk idk. Who knows. You never know, you know. Also drinking a shit ton of water might put you in the zone of remembering you're losing weight more and more.

To be honest, it mostly just makes me need to piss all the time. But I do try and get several glasses in.