Cal Gets His Shit Together
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golden_apricot
IIHF Federation Head Trade Me 06-09-2021, 11:13 AMtakethehorizon Wrote:06-09-2021, 07:23 AMgolden_apricot Wrote: good for you guys, i went through this a few years ago and made some long lasting lifestyle changes that really have helped me both physically and mentally over the last few years. Hope the same can happen for you all. Tried that, eating nothing while lifting was not fun so I stopped, chilling at around 18-20% BF and Ill let it come down over time if i choose to |
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