Option 2 Written Task: Developing hand-eye coordination is crucial for success in ice hockey. It's a skill that encompasses not just the ability to track the puck visually but also to react swiftly and accurately with your hands and body. To enhance hand-eye coordination for SHL players I would suggest practice stickhandling drills as they are essential for improving hand-eye coordination. These drills involve controlling the puck with your stick while keeping your head up and eyes focused on the movement of the puck. Start with basic stickhandling exercises and gradually increase the complexity as you become more proficient. Incorporate drills that simulate game situations, such as weaving through cones or maneuvering around obstacles, to enhance your ability to react quickly to changing conditions. In addition it is important to utilize reaction drills as they are designed to improve your ability to anticipate and react to sudden movements. Incorporate drills that require you to quickly respond to visual cues, such as the direction of a pass or the movement of an opposing player. Reaction drills can include activities like rapid-fire passing drills, where you have to receive and pass the puck as quickly as possible, or reaction ball drills, where you react to the unpredictable bounce of a ball.